Waukesha North Boys Junior Varsity Swimming

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Swimming and Diving Week 2

We enter week two after a great team building opportunity on Saturday.We enter week two after a great team building opportunity. #BuildYourHouse The intensity and workload will pick up a tad this week so it will be important to be there each day and to make sure you do your stretching if you are sore.

Swimming and Diving Week 1

This would usually be posted on Sunday, but we still have to finish the girls season with the WIAA State Championship on Saturday and then their banquet on Sunday.  We also wanted everyone to get a chance to get a couple days head start on the season with the items below. Suits: Order your suits

Boys Swimming and Diving Preseason Meeting Notes

Thanks to everyone that came to the Preseason Meeting mid week.  Here are the notes from that meeting. Team Store – The team store is now open via Mid City.  Goto https://wnkmpspiritwear.itemorder.com to place your spirit wear order Daily Calendar – The tentative daily calendar is on google at https://goo.gl/V5o5nP Meet Schedule – The tentative

Boys Swimming and Diving Informational Meeting

There will be a Boys Swimming and Diving informational meeting for the upcoming season on Wednesday, October 25th at 7 PM in the Waukesha North Media Center. This meeting is for all new and returning athletes. If you have any questions or cannot attend the meeting, please contact Coach Bedalov at kbedalov@gmail.com or 262-527-4320.

Don’t forget to order your spiritwear!

Don’t forget to order your spiritwear! Show your school spirit.  Order online through Sept 24th. https://northbc.itemorder.com/sale?read_message=true

Valid Physical Forms for 2017-18 – updated 6/23/17

The link below provides parents and athletes with a list of students whose physical forms are valid for the full 2017-18 school year. If your name is not on the list, you will need to have a physical exam completed and the form turned into Mrs. Bedalov’s office at school. All physicals must be dated

Booster Club Concession Director Needed

The Waukesha North Booster Club is looking for a dedicated parent, or team of parents to be the concession stand “managers.”  They would help open and/or close the stand at events as well as assist in maintaining inventory.  This is our number one fundraiser for athletics at North High School and a crucial position to

Summer Strength and Conditioning Information

This course is designed to train all competitive student-athletes to become stronger, more agile, and explosive.  Students will engage in speed development training, agility movements, and other activities that will improve flexibility, and promote injury prevention.  Student-athletes will also be taught proper weightlifting techniques that are appropriate to their level of physical development.  This course